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Relationships

A person gently holds a heart that is beginning to dissolve, representing vulnerability, emotional loss and letting go.

What are you afraid of losing? Love and patterns we repeat

RelationshipsCounselling Directory
A person sits beneath a tangled cloud of thoughts, representing mental overwhelm, anxiety and overthinking.

The mental load nobody sees: the truth behind Cassandra syndrome

RelationshipsCounselling Directory
Two people sitting back-to-back on a sofa, each looking in a different direction but with their shoulders still touching

How to stay in a relationship when love is present but nervous systems clash

Relationships11 min read
Two people struggle to communicate as their words become tangled between them, representing misunderstanding and conflict in conversation.

When arguments feel like connection in relationships

RelationshipsCounselling Directory
One person speaks angrily while another withdraws, illustrating how conflict can leave someone feeling hurt, disconnected or shut down.

Outburst vs shutdown: the relationship cost model

RelationshipsCounselling Directory
One person reaches towards another who pulls away in anxiety, illustrating how insecurity can create emotional distance in relationships.

When insecurity can damage relationships

RelationshipsCounselling Directory
Gomez and Morticia Addams face each other with a glowing heart between them, representing secure love, mutual acceptance and affection.

Spooky, secure, and surprisingly healthy: what the Addams family can teach us about love and acceptance

RelationshipsAutistic Therapist Directory
One person reaches out while another withdraws into themselves, representing the difficulty of connecting when someone feels emotionally shut down.

When empathy shuts down

RelationshipsCounselling Directory
A person holds a broken heart beside a fractured divide, representing heartbreak, separation and emotional loss.

Love after betrayal: how to rebuild without revenge

RelationshipsCounselling Directory
Two people turn away from each other, separated by a dividing line, representing emotional distance and disconnection.

When wanting change becomes control: rethinking conflict

RelationshipsCounselling Directory
Two people remain connected by a delicate line forming a heart, representing emotional connection across distance.

Empathy protocol: the art of compassion in relationships

RelationshipsCounselling Directory